A few years ago, I started gratitude journaling during a stressful season of my life. Over time, logging things I was grateful for, writing a quick prayer, and jotting down a prayer list morphed into long-form prayer journaling, where I pour my heart out to God in a lined notebook. While I still think gratitude journaling can be beneficial, I’ve found that taking the time to write out my prayers in greater detail has strengthened my prayer life since I made the switch. Here’s why.

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